training

80/20

February 20, 2012

I had a complete glutton fest this weekend. Well more so friday than the whole weekend (which is a good thing), but still. It started with lunch. Swillis and I went to celebrate at Vapianos. We both got pizza. I was well intentioned with saying “I’m only going to have two slices and bring the [...]

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Weekend in Review

February 12, 2012

A nice lazy weekend. Currently I’m squatting in casa de Lexi recooperating or something like that. We’ve had a grand afternoon watching bad teevee, and well I may have fit in a nap there too. Yesterday… I ran. 5.5 miles in ~60 minutes through DTA in the cold. Oh my gah, I haven’t ran in [...]

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New Kicks

January 26, 2012

It was time for new sneaks. I could feel it in my bones and my knees. So this weekend, I went out and used my LivingSocial deal for Fleet Feet in Annapolis. First of all, this was by far the best shoe buying experience ever. I mean, I’m sure if I were to go into [...]

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Making Things Happen

January 4, 2012

Back when I was at lululemon, one of my goals was to become a certified personal trainer/nutrition consultant. Ordered today. Scheduling the test for April by the end of this month. It’s happening kids. Pretty soon I’ll be to legit kick butt and take names in my free time (and if you want to pay [...]

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Workouts for Week Four

October 31, 2011

Hubs has been gone for 4 weeks. In that four weeks I have: *Begun to get over my driving anxiety. It had to happen. I still get nervous but I’m getting better! *Written him every day since we last spoke on the phone which was about 2 1/2 weeks ago. *Lost a whopping 7 lbs [...]

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Only getting stronger

October 29, 2011

As I woke up late yesterday (usually I get up at 6a to go workout and then hit the bus by 7:40) I knew I was driving in so I had plans to leave the house by 8 or so to get to work by 9-9:15ish but yesterday? I woke up at 7:40a. Because I [...]

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21 days

October 25, 2011

It takes 21 days to make a habit they say. The husband, has been gone for just that. 21 days. I can’t believe it’s already been 3 weeks. Already. Three weeks down, seven to go. Did I mention I got cheap-o (ish) tickets to surprise hubs at his graduation? I’m so excited to go out [...]

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Half Marathon training!

October 5, 2011

So now that I’ve signed for the Annapolis Half (well…I need to pay for my registration but I’ll be doing that on payday Friday) I need to get back into training. I’m thrilled to be running with a purpose again – I always like when I’m training for something and not just running to run…as [...]

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Friday Friday

July 29, 2011

Oh my god freaders! It’s Friday! Well technically it’s my Thursday BUT still. Detox Day 3. Sooooo I kind bagged the detox. BUT! I have controlled my sweet tooth and I have stayed within my weight watchers points so much so that yesterday morning I did briefly see 149 on the scale. And that’s kind [...]

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Ten Miler Training Plan

May 25, 2011

In the past, my ten miler races have been run as “training runs” for a greater race with the exception of the Cherry Blossom Ten Miler this year, I never really had to train for one since I was training for something else. But this year, hubs and I running a race together – his [...]

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