fitness

The Last Week…

April 23, 2012

It’s my last three days as a pseudo single gal. Huzzah!!! Seven months of being alone…and I survived!!! I’ll post more on that before Wednesday because holy crap y’all…I’ve definitely learned a lot about myself and about hubs and I. The strength of love is a wondrous thing when it boils right down to it. [...]

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Weighing In

April 20, 2012

It’s the last week of the hubs and I’s “challenge”. He’ll be home before my next weigh in post (unless I decide to do one on Wednesday before I head to San Antonio). I didn’t run at all this week. I just…didn’t feel like it. Hot yoga was good though. Really good actually. I’m planning [...]

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What I Wore Wednesday

April 18, 2012

I was going to go to yoga this morning. I really need to stop contemplating in the morning what I want to do. My alarm went off at 530a because I like to snooze so I have to set it for 30-60 minutes before I need to be out of bed. Thought about yoga but [...]

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What I Wore Wednesday

April 11, 2012

Edition:  Work events galore day! Also known as the day I scurried around Fort Meade! skirt: express (from HIGH SCHOOL!!!) Sweater: JCrew (another Jackie…) Shoes: JCrew Outlet Necklace: JCrew belt: JCrew Outlet I need to seriously fix the lighting in my room because that’s just not going to cut it. Also don’t mind the mess. [...]

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Why Tempo Runs are Important

April 5, 2012

After I posted yesterday how I had never really ran a tempo run, I did a bit of research. One of the key phrases I saw that really stood out to me is to be “comfortably hard”. (TWSS?) Runners world has a great explanation of tempo runs, so last night I tried just that. I [...]

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What I wore Wednesday

March 28, 2012

All this week it’s been chilly. The past two weeks we’ve had weather in the 70′s that make me long for summer and evenings with the husband drinking orange crushes or reading on our patio. What I wore Wednesday… dress: JCrew shoes: Payless necklace: JCrew Looking forward to the husband being home a month from [...]

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Hot Yoga – a how to guide

March 27, 2012

I’m not a yoga expert, I practice these days about 1-2 times per week but when I was working for lululemon, I practiced at least 3 times per week. Sometimes twice per day. These days with a little bit more time on my hands, I’ve started going again and my yoga mat feels like home. [...]

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Freakin’ Weekend

March 26, 2012

After last week’s beeeee-yoooouuutiful weather, I was kind of bummed that the weekend was so blah. Adam’s friends visited for the weekend so I dragged them along for my 10 mile run, and after a few hours of recovery, they dragged me into the city for some Thai food and mild shenanigans that involved much [...]

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What I Wore Wednesday: Happy Spring Version

March 21, 2012

I wanted to post this earlier but the thing about having a job that’s 9-5 with bosses who don’t expect you to stay late is that there never seems to be enough hours in the day not to mention I’ve been waking up at 7:45a because I haven’t been sleeping well for reasons that I [...]

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What I wore Wednesday v. 2.0

March 14, 2012

A long time ago, I used to do a “what I wore Wednesday” post. Almost every Wednesday…while it lasted and when I remembered.  I know it’s late and in 3 minutes it won’t be wednesday anymore, too bad. What I Wore Wednesday is back jack! Since I’ve been dressing not in lululemon leggings this week (as [...]

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