I’ve been feeling really blah lately. Very sedentary and unhealthy.
Usually, around this time of year, I’m training for a marathon but not this fall. With the wedding I just wasn’t motivated enough to stick to a training plan and it wasn’t worth it for me to risk injurying myself – especially sans health insurance.
But today, we were both inspired. Perhaps it was the grease from our Waffle House breakfast, or the fact that in two days we’ve sat in a car for about 9 hours and another 6 or so hours coming up on Wednesday but we were inspired to get better – for reals – about our health/fitness.
My plan:
*Eat better. I’ve been eating HORRIBLY since the wedding and well, my pants are feeling it. This is…unacceptable. I need to do better. This will be remedied by eating IN, eating more fruits and veggies, eating a hearty breakfast each morning
*Now that I’m back to working AM’s, I plan to work out after each shift like I was before. Three days of strength and five days of cardio/yoga/running (alternating? combo?)
*Walk more…with Hubs and Pupski. It needs to be done for all three of our sake.
*Drink less. It’s been a celebratory month. A great month! But time to cut WAYYY back for many reasons.
*Weight goal? I’m still trying to get back to 125-130. It’s about 15-20 lbs but entirely doable. Over time. If I stick with my goals.
It’ll all get done but for the next month, until my habits change, I’m going to keep track once/week here.
What say you? How are you feeling before the slippery slope of the holidays? I have TWO subscriptions to Fitness magazine that I happened to come across in my mail (they come with my renewal and are valued at $17) so if you’re with me for getting healthy, leave a comment with YOUR getting healthy tips/tricks/goals and I’ll draw two winners Friday October 9th for a free subscription to Fitness magazine. This isn’t sponsored, just from me, because if nothing else I’m feeling generous 
And, it leaves me accountable by putting it here and if others are with me? That’s even more fun! Right? Right.
