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	<title>Comments on: My logic = severely flawed</title>
	<atom:link href="http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/</link>
	<description>I live, I laugh, I love and I wear a lot of pink</description>
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		<title>By: Cold Turkey &#171; The True Tales of a Caffeine Addict</title>
		<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/comment-page-1/#comment-1604</link>
		<dc:creator>Cold Turkey &#171; The True Tales of a Caffeine Addict</dc:creator>
		<pubDate>Mon, 11 Feb 2008 21:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.wordpress.com/?p=356#comment-1604</guid>
		<description>[...] Day one of Operation: Cold Turkey. [...]</description>
		<content:encoded><![CDATA[<p>[...] Day one of Operation: Cold Turkey. [...]</p>
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		<title>By: Maxie</title>
		<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/comment-page-1/#comment-1603</link>
		<dc:creator>Maxie</dc:creator>
		<pubDate>Sat, 09 Feb 2008 13:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.wordpress.com/?p=356#comment-1603</guid>
		<description>I used to drink so many Mountain Dews a day... then a couple years back I switched to Diet Coke. I know it&#039;s still soda, but at least without the calories. Now I drink Diet Coke w/ Splenda and it&#039;s delish. I also like diet root beer (I&#039;m pretty sure that&#039;s caffeine free, though) and diet dr. pepper.</description>
		<content:encoded><![CDATA[<p>I used to drink so many Mountain Dews a day&#8230; then a couple years back I switched to Diet Coke. I know it&#8217;s still soda, but at least without the calories. Now I drink Diet Coke w/ Splenda and it&#8217;s delish. I also like diet root beer (I&#8217;m pretty sure that&#8217;s caffeine free, though) and diet dr. pepper.</p>
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		<title>By: Lori</title>
		<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/comment-page-1/#comment-1602</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Sat, 09 Feb 2008 08:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.wordpress.com/?p=356#comment-1602</guid>
		<description>Oh, it&#039;s so much worse than you know. Diet soda causes metabolic syndrome - one can a day will do it. You&#039;re on your way to being overweight, having high blood pressure and diabetes coming down the pike. And even worse, caffeine makes your blood sugar spike so even though you&#039;re not consuming calories with either coffee or diet soda, it&#039;s harder to lose weight because of your blood glucose level is high.

Sorry for the bad news.</description>
		<content:encoded><![CDATA[<p>Oh, it&#8217;s so much worse than you know. Diet soda causes metabolic syndrome &#8211; one can a day will do it. You&#8217;re on your way to being overweight, having high blood pressure and diabetes coming down the pike. And even worse, caffeine makes your blood sugar spike so even though you&#8217;re not consuming calories with either coffee or diet soda, it&#8217;s harder to lose weight because of your blood glucose level is high.</p>
<p>Sorry for the bad news.</p>
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		<title>By: Underpaid Princess</title>
		<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/comment-page-1/#comment-1601</link>
		<dc:creator>Underpaid Princess</dc:creator>
		<pubDate>Sat, 09 Feb 2008 03:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.wordpress.com/?p=356#comment-1601</guid>
		<description>When I sucessfully ditched soda (it lasted for six months, I have since fallen off the wagon) I took Excedrin Tension Headache in the morning instead of drinking a Mt. Dew.  Excedrin has caffeine in it.  After about a week of that, I would only take the Excedrin at the first signs of a headache.  It worked for me because I can&#039;t just CUT BACK on soda, I love it too much.  It was all or nothing for me.  Of course, as I type this, I am drinking Mt. Dew. :-)</description>
		<content:encoded><![CDATA[<p>When I sucessfully ditched soda (it lasted for six months, I have since fallen off the wagon) I took Excedrin Tension Headache in the morning instead of drinking a Mt. Dew.  Excedrin has caffeine in it.  After about a week of that, I would only take the Excedrin at the first signs of a headache.  It worked for me because I can&#8217;t just CUT BACK on soda, I love it too much.  It was all or nothing for me.  Of course, as I type this, I am drinking Mt. Dew. <img src='http://www.legallyheidi.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Kenzie</title>
		<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/comment-page-1/#comment-1600</link>
		<dc:creator>Kenzie</dc:creator>
		<pubDate>Fri, 08 Feb 2008 23:38:27 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.wordpress.com/?p=356#comment-1600</guid>
		<description>This is a tuffy. I gave up caffeine 2 years ago and I&#039;m really glad I did. It was pretty hard to get used to, but once I did it was easy. Well I kind of take that back, I gave up soda. I still drink Starbucks and such. But anyways, tea does help! And I did lose weight because I gave it up.</description>
		<content:encoded><![CDATA[<p>This is a tuffy. I gave up caffeine 2 years ago and I&#8217;m really glad I did. It was pretty hard to get used to, but once I did it was easy. Well I kind of take that back, I gave up soda. I still drink Starbucks and such. But anyways, tea does help! And I did lose weight because I gave it up.</p>
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		<title>By: Kiraa</title>
		<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/comment-page-1/#comment-1599</link>
		<dc:creator>Kiraa</dc:creator>
		<pubDate>Fri, 08 Feb 2008 23:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.wordpress.com/?p=356#comment-1599</guid>
		<description>Tea is the way to go, for sure. Also? You wonder what the point of a caffeine free soda is and I wonder what the point of a DIET SODA IS.</description>
		<content:encoded><![CDATA[<p>Tea is the way to go, for sure. Also? You wonder what the point of a caffeine free soda is and I wonder what the point of a DIET SODA IS.</p>
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		<title>By: Laurie</title>
		<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/comment-page-1/#comment-1598</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Fri, 08 Feb 2008 22:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.wordpress.com/?p=356#comment-1598</guid>
		<description>Withdrawal is a real bitch! But what I love about Lent is I always stick to it. That Catholic guilt consumes me if I don&#039;t!</description>
		<content:encoded><![CDATA[<p>Withdrawal is a real bitch! But what I love about Lent is I always stick to it. That Catholic guilt consumes me if I don&#8217;t!</p>
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		<title>By: Julie</title>
		<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/comment-page-1/#comment-1597</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 08 Feb 2008 22:11:47 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.wordpress.com/?p=356#comment-1597</guid>
		<description>Uh.
I have no idea how you&#039;re going to do this.

lol</description>
		<content:encoded><![CDATA[<p>Uh.<br />
I have no idea how you&#8217;re going to do this.</p>
<p>lol</p>
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		<title>By: Julie Q</title>
		<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/comment-page-1/#comment-1596</link>
		<dc:creator>Julie Q</dc:creator>
		<pubDate>Fri, 08 Feb 2008 20:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.wordpress.com/?p=356#comment-1596</guid>
		<description>Have an awesome time with the DC Bloggers tonite!! Take pix :)</description>
		<content:encoded><![CDATA[<p>Have an awesome time with the DC Bloggers tonite!! Take pix <img src='http://www.legallyheidi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jo</title>
		<link>http://www.legallyheidi.com/2008/02/08/my-logic-severely-flawed/comment-page-1/#comment-1595</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Fri, 08 Feb 2008 20:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.wordpress.com/?p=356#comment-1595</guid>
		<description>Oh honey I decided yesterday that I wasn&#039;t going to have anymore coffee...yeah lent.  Today is my second day and my head is KILLING me!!!

All I can suggest is...water. water.water. &amp; chocolate chip cookies but then that would defeat the weight loss part.

Let me know what works for you. I&#039;m just hoping that going cold turkey will work.</description>
		<content:encoded><![CDATA[<p>Oh honey I decided yesterday that I wasn&#8217;t going to have anymore coffee&#8230;yeah lent.  Today is my second day and my head is KILLING me!!!</p>
<p>All I can suggest is&#8230;water. water.water. &amp; chocolate chip cookies but then that would defeat the weight loss part.</p>
<p>Let me know what works for you. I&#8217;m just hoping that going cold turkey will work.</p>
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